This program, a Nutrition BODi Block, is for the challenger who wants to find out how to really, truly feel their BEST! It does include a LOT:
A full year of an online gym: You Choose the program/workouts -
online access to thousands of workouts = recorded & LIVE
Modifier available
You Choose a nutrition program (there are programs to choose from)
Sandra mainly follows the BODi Lava fitness and 2B Mindset nutrition but can help with all.
One month of supplements included - recommended is:
20 servings of Shakeology & 20 servings of Energize
Daily inspiration via our accountability community
Inspirational texts
Weekly emails so you know all that's available to you.
1:1 Coaching with me
Meal plans
Recipes
Monthly IN PERSON Fit-parties (for local members or those traveling here)
Bi-monthly Fitfam Zoom meets for added accountability.
Create your life on purpose with purpose!